We Write Sometimes

Fresh From The Bog

A person on their phone getting likes, loves, and follows on social mediaBlog
November 11, 2020

How to have a Healthy Relationship with Social Media

Use it as a means to inspire and to be inspired. Follow accounts that align with your interests and motivations. Social media holds an incredible amount of information instantly available…
Pink and purple visual stating "Understanding A Toolkit by Madhappy"Blog
October 26, 2020


During a time where the zeitgeist is filled with divisiveness, we all could use a bit more of understanding.  When it comes to understanding, we think about it on three…
Photo of a flower blooming in the middle of the dessert showing resilienceBlog
October 21, 2020

How to Build Mental Health Resilience

Resilience is the ability for an individual to be strong in the face of adversity. To be purposeful, creative, optimistic, and tenacious. Having resilience can be an important protection from…
Student or young boy grabbing his head and looking anxious at his computerBlog
October 21, 2020

If you’re feeling anxious…

There is no denying, anxiety levels are through the roof in the midst of the coronavirus panic. Increased levels of stress and anxiety can also mean increased levels of depression, notably…