How you live everyday is how you live your life. Three ways (beyond meditation) to disrupt your routine to embrace a new year's mindset of mindfulness.
If you or your child suffers from depression in the winter months, you may have Seasonal Affective Disorder. Here are some helpful and hopeful ways to cope.
Practical Tools for Supporting Teens with Eating Disorders During the Holidays
An interview with AIM Scientific Advisory Board member, Dr. Rinad Beidas. Her implementation science research helps point to what’s needed in order to transform our current mental healthcare system to…
An interview with AIM Scientific Advisory Board member, Dr. Rinad Beidas. Her implementation science research helps point to what’s needed in order to transform our current mental healthcare system to…
Can Neuroscience Research Help Us Improve Children’s Mental Health?
New findings from neuroscientist Damien Fair’s research may lead to better brain health for children and point to more-targeted therapies for youth with mental disorders.
Youth and Depression: The Epidemic Amid The Pandemic
Though discussions of mental health have gained ground in recent years, we still have a long way to go — especially when it comes to mental health for youth.
By now it’s no secret that far too many young people have been suffering emotionally through this seemingly endless pandemic. But no story I’ve heard quite compares with that of…
Can Heart Health Prevent Bipolar Disorder in Teens?
One of AIM’s new Science Advisory Board members, Benjamin Goldstein, is spearheading cutting edge research on the connection between heart disease and bipolar disorders in teens.
Why Youth Mental Health Research is Needed Now More Than Ever
Though discussions of mental health have gained ground in recent years, we still have a long way to go — especially when it comes to mental health for youth.
New research helps explain how stressful life events make teens vulnerable to anxiety and depression—and points to some potential ways to help them cope better.
MLK National Day of Service and Your Mental Health
Every third Monday in January, the nation recognizes Dr. Martin Luther King, Jr. for his compassion and belief in the power of service. On this day, Americans are encouraged to…
What if you could use video games as a digital treatment for youth ADHD? Dr. Adam Gazzaley is making that possible by bridging the gap between neuroscience and technology.
The RAP Program: Early Intervention for Serious Mental Illness
Prediction, early intervention, and prevention of serious mental illness is becoming possible through New York based Recognition and Prevention (RAP) program. By Sydney Stilwell Severe anxiety fills you with fear…
We had a conversation with new AIM Scientific Advisory Board member, Dr. Rinad Beidas, about her career as an implementation science researcher and where she sees the trajectory of youth…
How to have a Healthy Relationship with Social Media
Social media can be a slippery slope into spending hours mindlessly scrolling through other people's lives. Use these tips for a healthier relationship.
Having resilience can be an important protection from certain mental health symptoms. These strategies have proven to have a significant impact in building mental and emotional resilience.
There is no denying, anxiety levels are through the roof in the midst of the coronavirus panic. Here are some ways to - hopefully- avoid rising levels of anxiety.