Social Media - AIM Youth Mental Health

Social Media

@samabrahart, founder of @themayfairgroup, shares

@samabrahart, founder of @themayfairgroup, shares her tip on bringing awareness to your coping mechanisms

#mentalhealth #coping #selfawareness #mentalhealthawareness #healing #awareness #mindfulness

5 must-read children’s books from 2024 that tack

5 must-read children’s books from 2024 that tackle mental health in inspiring ways! Perfect for helping young readers navigate emotions, build resilience, and feel seen.
📚 Weirdo by Tony Weaver Jr. – Embrace your uniqueness and find self-acceptance.
📚 No Filters by Christie Watson & Rowan Egberongbe – A heartfelt journey through teenage mental health.
📚 Unstuck by Barbara Dee – A relatable story of overcoming anxiety and finding strength.
📚 Gray by Laura Dockrill – Fostering empathy through an honest portrayal of mental health.
📚 The Rock in My Throat by Kao Kalia Yang – A moving tale about finding your voice.
Which one will you read first?

As California faces devastating wildfires, it’s

As California faces devastating wildfires, it’s more important than ever to come together as a community.
Whether you’re directly impacted or supporting loved ones, here are some ways to navigate this difficult time with compassion and care.
Link in our bio for mental health resources.

Remember, you don’t have to believe everything y

Remember, you don’t have to believe everything you think.

@drjasonwesland shares one of his favorite wellness tools: the power of self-talk.

Feeling stressed? Come walk with us around Rome an

Feeling stressed? Come walk with us around Rome and learn about 5 research-backed strategies to help you find calm and balance.

Which tip will you try first? ✨

How you live everyday is how you live your life.

How you live everyday is how you live your life.

Swipe → for three ways (beyond meditation) to disrupt your routine to embrace a new year’s mindset of mindfulness.

Read the full piece ‘New Year, New Mindset’ at our link in bio.

Save the date! Here are some upcoming AIM Mental H

Save the date! Here are some upcoming AIM Mental Health First Aid Trainings this month:

✨Saturday Jan 11th from 9AM-2PM
✨Saturday Jan 25th from 9AM-2PM

The training teaches a five-step action plan for how to help young people in both crisis and non-crisis situations.

Empower yourself with tools and strategies to create a safe, caring community where our youth can grow and thrive!

Register for one of these upcoming sessions online.

In: leaning into what makes you unique Out: letti

In: leaning into what makes you unique

Out: letting anyone tell you what is “in” or “out” (us included!)