Social Media - AIM Youth Mental Health

Social Media

A 2023 study confirms what our Youth Ambassadors i

A 2023 study confirms what our Youth Ambassadors intrinsically feel: having a hobby is linked to better health and more happiness!

*adds to self-care list: find a new, creative hobby*

Flight anxiety isn’t always grounded in facts ab

Flight anxiety isn’t always grounded in facts about plane safety so it can feel hard to combat this fear with information alone. In addition to reassuring yourself with countless pilot videos on plane safety, here are some of our tips for getting through a flight as grounded (see what we did there?) as possible.

This year’s Anti-Bullying Week is emphasizing R-

This year’s Anti-Bullying Week is emphasizing R-E-S-P-E-C-T.

We’re kicking this week off with family discussion prompts around respect, accepting differences, and inclusion.

Chat over dinner about what these look like in action. How does each family member practice them? Ask for recent examples and stories. Where can your family lean into these more?

(Bonus points if discussed while listening to Aretha. Her 1967 ballad feels more relevant than ever today.)

#ChooseRespect #AntiBullyingWeek #ChooseKindness #StandUpToBullying

Ready to spread some joy? 🙌 Play our Kindness B

Ready to spread some joy? 🙌 Play our Kindness Bingo to spread some light this week!
Whether it’s complimenting a friend, picking up litter, or simply saying “hi,” every act counts. Print this out for your kids or students and see who can check every box!

We were honored to be a charity partner for the NY

We were honored to be a charity partner for the NYC Marathon! We had six runners fundraising with us this year and we raised over 18,000 for AIM + youth mental health research and support ❤️ The joy and camaraderie was felt!

Reminder: running is cheaper than therapy but therapy helps too 🤝

We’ve spent months under a barrage of news and o

We’ve spent months under a barrage of news and opinions. In the aftermath, here are some mental health tips to ground back into your present moment.

Also Me: overthought holding this sign up the enti

Also Me: overthought holding this sign up the entire time I held it up #NYMarathon

Need to unwind from doom scrolling? Managing your

Need to unwind from doom scrolling? Managing your cortisol levels helps have a stress-free weekend. Try one of these tips in the name of self care