A skills-based approach for adolescents experiencing or at-risk for severe depression, bipolar disorder and psychosis.
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What if playing Red Light Green Light and Simon Says helped inoculate children against anxiety? New research by Dr. Kate Fitzgerald suggests it can.
We had a conversation with new AIM Scientific Advisory Board member, Dr. Rinad Beidas, about her career as an implementation science researcher and where she sees the trajectory of youth mental health.
Today, the number of our young people suffering with adverse mental health conditions is at critical levels, with eating disorders being at the forefront. Virtual treatments are the new normal.
Social media can be a slippery slope into spending hours mindlessly scrolling through other people’s lives. Use these tips for a healthier relationship.
Understanding. A toolkit by Madhappy x AIM. We think about understanding on three levels: understanding the issue at large, ourselves, and others.
Having resilience can be an important protection from certain mental health symptoms. These strategies have proven to have a significant impact in building mental and emotional resilience.
There is no denying, anxiety levels are through the roof in the midst of the coronavirus panic. Here are some ways to – hopefully- avoid rising levels of anxiety.
Click here for a list of Mental Health Resources in English and Spanish.
Exposure to stress plays a role in the development of most mental health problems.
